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Melbourne Marathon – 18th October 2015

Race report: Steve Parker

IMG_2093(1)Up at 5 30 usual pre marathon porridge medicine, as usual, ate until I felt sick. Off with other like minded individuals to the start, by chance, only about a mile from the B+B, out side the Rod Laver Arena on Batman Ave, of Australian Open tennis fame. https://www.stonemm.co.uk/2015/10/18/melbourne-marathon-18th-october-2015/ https://www.stonemm.co.uk/2015/10/18/melbourne-marathon-18th-october-2015/Took my cap off, as instructed, for the Ozzie National Anthem, commentator told everyone to “bugger work tomorrow, tell the boss you’ve done the M, and finished in the “G” “. Off at an early 7 00 start, thank god, as it got hot from 10 00, and plodded around, aiming for favoured negative split, started to feel real tired (sorry buggered) at about 32k and had to hang on, to the finish in the MCG home of the 1956 Olympics, although I don’t remember them!

Ran with Felicity for about 6k from Torpoint in Cornwall (out for a week just to do Marathon) moved on when she explained her husband was in the Marines and was aiming for 3 hours. Ran with Leanne (doing it for her 50th birthday, a local)  for about 25k, moved on when she suggested breakfast with her family, then with about 1.5k to go, an ex pat Kevin, (in his 30’s) came alongside and explained he had been following me all the way round, I suggested we finished together, he agreed and then sprinted (or what appeared to me like a sprint) around the inside of the MCG to the finish, I didn’t want Kev to beat me so it all became messy over the last 400 metres, I think we did finish together, possibly to ex english Kevs surprise.

Sparker_SleepDidn’t see any other bats so little else to report. Oh, finish time (on my watch) 3 28 07! Didn’t need the St Johns help so that’s a result, keeping off the trams. Usual diet Coke fuelled rehydration along with Pizza, possibly a beer or 2 later along with Pizza, possibly a beer or 2 later.

The Photo’s are from file, not from the race. However they are likely to be realistic of Sparker’s face at the sprint finish and his post race recovery.

Editor comment:   After reading Sparker’s comments on tiring at 32km, I thought I’d check what happened to the machine that is Sparker. According to the timing on the results website he was 19 seconds slower in the second 20k from the first 20k, and his sprint finish led to a fast final 2.2k, thus he was probably close to a negative split. As usual he passed runners the whole race, almost 400 in the second half! Well done Sparker, I wish I could do that in a bad race!

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Tissington Trail Half Marathon – Sunday 4th October 2015

Race report – Margaret Shaw

Tissington_GroupWhen Richard mentioned this half marathon to me saying that it was pretty well all down hill I thought that has to be good. It was everything I enjoyed, off road but a good track,scenic and down hill! We entered very early as apparently it is very popular (I wonder why?) and limited to 400. This race is run on the Saturday and on the Sunday, so we opted for the Sunday.

The race runs from Parsley Hay Cycle Centre to Ashbourne down the old disused railway line, finishing at the Leisure Centre where there are changing and showering facilities. The route takes you from Parsley Hay(which is over 1000 ft) to Hurdlow, Hartington, Ruby Wood, Alsop-en-le-Dale, Tissington, Thorpe Station and Mapleton Lane. The Leisure Centre at Ashbourne is also the race headquarters. Buses take you from the Centre to the start at Parsley Hay.

The morning of the race arrives, the weather promises sunshine and temperatures good for running. We arrive at 8.00am and there were plenty of spaces for parking. We met with Julia Dando and some of our friends from Drayton so time soon passed and we were on the buses by 9.15 on our way to the start. We had a lovely scenic journey and were pleasantly surprised to see approximately 10 hot air balloons. At Parsley Hay there were plenty of toilets with a cafe and shop to buy hot drinks if you needed one. Julia was soon tucking into a hot chocolate (could this be the reason for her 10min PB!).

Tissington_Group3Whilst we were waiting I suddenly spotted Ann Griffiths her husband David and Bill Clarke. It was great to see them increasing our club numbers to six. As we waited we were warned to keep to the left and not wear headphones as we would be sharing the trail with cyclists and horses. As expected there were those who still wore headphones and a cyclist ran into one of them as they did not hear his warning bell. No one hurt but yet another instance in support of no headphones.

It was chilly at the start and therefore wearing a Tee Shirt or bin bag was recommended. Discarded Tee shirts were taken to the finish line for collection. We were also set off in  waves of approx 25 in order to prevent bottlenecks and to be helpful to others using the trail. This worked well.

As we set off the sun peeped through and we soon warmed up. Julia and I ran together for the first 8 miles keeping a good steady pace and it was great to have such good company. The scenery was breathtaking, changing from panoramic views to woodland and vice versa. The trail was excellent to run on, not too rocky, and yes it was definitely predominately down hill. It was a gradual downward gradient with plateaus. Do not think WOW, that must have been an easy run!! It was not! Picture yourself running at your quicker pace, nonstop for 13.1 miles. No nice hills to change pace. It is relentless. But yes PBs are on the cards. Your legs will also tell you they have been running downhill and quads will scream the next day.

Oh, one more thing, there was one short, steep hill, up to the finish! This is the result of a viaduct being removed when the railway closed down. This produced downward then upward slopes of 130ft with gradient 1:9 each.

Tissington_RichardPrizeA brilliant day. Richard took Male Vet 65 with a time of 1.48.06 and Julia Dando had a tremendous PB of 10mins. Would I do it again? Yes. https://www.stonemm.co.uk/2015/10/09/tissington-trail-half-marathon-sunday-4th-october-2015/ https://www.stonemm.co.uk/2015/10/09/tissington-trail-half-marathon-sunday-4th-october-2015/Richard & I have already entered next year Sunday 9th October and hope other bats will join us especially as we have found a good eating venue at Denstone Farm Shop/Cafe for lunch en route home. It has been given the thumbs up by our little group of runners on Sunday.

Chip Times
Richard Shaw 1.48.06
Margaret Shaw 2.06.04
Julia Dando 2.08.35
David Griffiths 2.17.39
Ann Griffiths 2.22.25
Bill Clark 2.22.25

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Chester Marathon – 4th October 2015

Race Report – Jim Holland

ChesterM_2015_GroupWhen my alarm went  at 5.30am on Sunday morning, I was wondering whether I really wanted to get up and travel to Chester to run the marathon. After picking Steve up on route to Stone, we met Kim, Marian and Mick at the tennis club to travel to the race together.

By the time we arrived in Chester it was clear that the weather would be perfect for the race. We were greeted by the race organiser who I’d last seen at the Paris expo when Bernie and I called in to see if he had any liquid refreshments. At this point there was no sign of his brother Tim Hulse, who we subsequently discovered was catching up on his beauty sleep at home.

Before the start at 9am I said hello to ex bat Michelle Rushton – Fox who was running her first marathon for 5 years, Jason Blount from Newcastle AC and our friend Stu who we met at the Vilnius race in Lithuania.

Chester M_2015_MedalThe marathon began at 9am prompt with a few hundred metres on the race course before climbing up to the city centre for a loop and then out towards Belgrave and Pulford. I’d moved in front of the 3:15 flag carrier as I headed to the half way point in 1:32. A two mile loop here saw us emerge back on the road where we were joined by the metric marathon runners.

It was a pleasant run to the finish on the race course  with plenty of support all along the route and lovely sunny day. I finished in 3:08 which was my quickest time in 5 years. https://www.stonemm.co.uk/2015/10/09/chester-marathon-4th-october-2015/ https://www.stonemm.co.uk/2015/10/09/chester-marathon-4th-october-2015/Sparker was next in 3:20 (1st vet 60), Tim 3:24, Mick 3:24 and Kim 3:56. After a shower and beer we set off back to Stone to continue the rehydration in the Royal Exchange.

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CAPTAIN’S REPORT 07/10/15

We’ve had an improved level of participation by club members at races all over Britain (and Poland) and over varying distances.

It was good to see newer members racing, with Jane Capey getting 2nd F55 at the Katherine House 10K, Shugborough.

Richard Shaw has been running really well recently, following up his 2nd M65 at the New Forest Half Marathon with 1st M65 at the Tissington Trail Half Marathon.

Anne-Marie Mountford continues her impressive form with 1st F40 at the Ipstones 5.

At the St Thomas 7, Amy Gamble was 1st F35 and Joyce Edwards was 1st F65.

8 Bats ran the Wroclaw Marathon, in the company of Ben Gamble, as part of Jim Holland’s Stag Weekend. Wroclaw_TeamSteve Parker led the Bats home in Poland, in 3.24 which he improved on at the Chester Marathon to record a time of 3.20 and was 1st M60. He was beaten in by Jim’s best time for about 4 years, 3.08.

There was a great turn-out of 12 men and 10 ladies at the Winsford X-Country, a huge improvement on last year.

Open Air

We all need to encourage a similar turn-out at Stafford Common on 24th October. The Captain will ensure that our portable Bat Cave will have a roof and sides for its next outing, so that cakes, bottles and runners stay dry!

Finally, 20 Bats supported the new Moddershall 5 and were led in by Roger Taylor in 31.30 and Pippa Steele in 37.24, who was second lady overall. https://www.stonemm.co.uk/2015/10/08/captains-report-071015/ https://www.stonemm.co.uk/2015/10/08/captains-report-071015/Kirsty Stephenson was 3rd lady with Kevin Uzzell 1st M65 and Pam Davies 1st F60.

Vice Captain’s additional note – In addition to seeing Jane Capey achieving 2nd F55 (see above) it was also good to see Tim Clegg complete his first half marathon at Congleton on 4th October. Both have joined this club this year and have made excellent progress and it is great seeing them competing in races.

IMG_2507

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Christmas Gathering !!

SAVE THE DATE

What Stone Master Marathoners Christmas Gathering

When Friday 27th November 7.30pm

Where Gilmores at The Wheatsheaf, Oulton http://www.thewheatsheafstone.co.uk/

More to follow…………https://www.stonemm.co.uk/2015/10/05/christmas-gathering/https://www.stonemm.co.uk/2015/10/05/christmas-gathering/

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Moddershall 5 Miler – 27 September 2015

Race Report – Mac McCoig

Moddershall_5mThis first staging of the Moddershall 5 Mile road race took place on 27 September in perfect weather conditions. Organised by Mick Downes (and other members of SMM assisting) for Moddershall Cricket Club, the race was in aid of Breakthrough Breast Cancer in memory of Mandy Shenton, a former member of the cricket club.

The venue was the cricket club grounds which, perched on the top of a hill, overlooks Stone and provides stunning views across Staffordshire and to the far off ‘blue remembered hills’ of Shropshire. The cricket club had organised a fete and with ladies serving tea & cakes in the pavilion this was one of those perfect English sunny occasions we all remember from our childhood.

Anyone who knows where Moddershall Cricket Club is will also know that the advertised ‘undulating’ course description is a bare-faced lie. The precipitous banks surrounding Moddershall are worthy of a stiff fell race, as any local will tell you. However, Mick had arranged an excellent course with little country lanes, virtually traffic free, boasting trees, cows grazing, a picturesque pub with a duck pond and a lovely prospect of the Wrekin in the distance. This is what road running is all about and who gives a fig for the grim streets and grey tenements of city events?

M5M97 brave souls set off at 11:00, cheered on by a small band of supporters who probably (having just driven up Hayes Bank) never expected to see them again, a scene reminiscent of the Accrington Pals marching off cheerily to war-time France. However, return they did! With the men’s race being led in by Craig Pilsbury in 29:59 (unattached – someone sign him up!), Steve Naylor of Michelin AC in second place in 30:56 and Paul Swan of Trentham RC third in 31:13. The ladies were led home by the aptly named Wendy Swift of Staffs Moorlands in 34:10 with Pippa Steele (unattached but soon to return to SMM I am told) second in 37:24 and our own Kirsty Stephenson third in 37:48.

Other prizes were taken by Bryn Holmes of Trentham RC (V40 32:45), Andy Lidstone Buxton & District AC (V50 34:45) and our evergreen Kevin Uzzell (V60 37:31). Ladies prize-winners were Gail Lowe of Newcastle AC (V40 44:14), Linda Ferneyhough (45:23) and our own Pam Davies (V60 42:03).

M5M_MacAs for me, I puffed along at the back, trying to enjoy the beautiful weather and scenery and wondering why someone had moved Moddershall Oaks a half a mile further on from where I last saw it. However I, like several other SMM members who ran at Moddershall, had competed in the Winsford cross-country the day before and were entitled to feed a bit puffed. So that’s a big cheer for all those who ran on Saturday and a bigger cheer for Mick and the Cricket Club and all those SMM members who turned out to help make this a great little race. Let’s see it on the calendar again next year!

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Winsford Cross Country – 26th September 2015

For some weeks Captain Bernie has been mentioning (on the odd occasion) Cross Country and after a disappointing turn out from the Men last year he wanted a few more volunteers to run. Now Saturday’s are not ideal for me but I wanted to give it a go as I heard it is great fun and a good laugh.

So after taking the kids swimming and then dropping them off at a conveniently timed party I went down to the club and jumped in a car with Rose Gillick and Kevin Uzzell who have a couple of years of experience behind them.

Taking the scenic route through Nantwich to avoid the M6 we arrived in Winsford and parked up setting off to find Bernie in the club tent, he had kindly gone early to set up, bad ribs and all, so we could concentrate on running.

We were met with the air conditioned version as Bernie had obviously seen the weather forecast and thought we would appreciate the open sides (and roof).Open Air

 

Following Bernie’s cajoling we had 22 names down who had offered to run and by 1pm we had 10 women and 12 men fit and raring to go. Several members had dusted out their spikes after several years who seemed thrilled to be back on it and then there was us newbies who didn’t know what to expect, but there was a real buzz about the place and with promise of chocolate and alcohol at the finish we were all very eager to participate.

The set up at Cross Country is that the juniors have several races first and then the U17’s and Senior Women go off about 1.30pm. At Winsford the Women do two laps (approx. 5k) of the sports field which starts on a slight incline and then loops round the field through a couple of woody areas with not many twist and turns, the Men then follow later about 10 past 2 but do 4 laps (approx. 10k) doing the same course.

So at 1.30pm the 10 Female Bats with the bottle of Prosecco awaiting them in about 25 minutes set off and all get a loud cheer as they go past on lap one with Amy Gamble leading the way up the field. Approximately 12-15 minutes later they pass us again on the start of the second lap with Amy still out front closely followed by Philippa Boote and Julia McArthur and then (in no particular order), Alison, Pam, Julie B and Julie E, Anne-Marie, Margaret Shaw and Rose Gillick.

Sometime then between 24-33 minutes they all cross the line after putting their all in (and even some giving some back) having done a great job for the Ladies and setting high standards for the men to follow.

2.10pm and time for the men to set off on their four laps, this being my first cross country I didn’t quite know what to expect. We started off on the sports field on a slight incline and then flattened out as we ran round the perimeter of the field with the occasional zig or even zag, I was surprised how quickly my legs started complaining but then we dropped down through a couple of windy paths and wooded areas which broke up the field and up and down a couple of banks which I quite enjoyed, we then circled back to the beginning and started lap 2.

In the head running laps isn’t always easy but then again you know what to expect and when to push on, the added bonus is that you get cheered (or abused) more than once by your teammates, family and of course the super fans, Lynne and Frank Shepley !! So getting through laps 2 and 3 and trying to pick up runners in front of you is the main aim whilst trying to keep other teams behind you as it is all about points in this game.

By the 4th lap are just trying to hold on and by this time Jim, Tim and Sparker were away in the distance and Fabian and Super Kev were still going well so although I wasn’t going to score any points I just tried to beat the few club runners in front of me just in case. After crossing the line and a brief lie down, I joined the rest of the team mates to cheer on the remaining lads, Alex, Jamie McArthur, Nick, Mac, Richard and Chris Ellerton all coming home in under an hour.

After making our way back to our air conditioned tent we all tucked into the chocolates and cake that was on offer (no champagne left by this point) and talked about the run.

For my first time at Cross Country it was fantastic fun and with the turn out and great team spirit I have already organised the childcare for Stafford Common and I urge anyone who has any doubts at all to come along because it is great fun and running as part of a team really helps.

Big thanks to Bernie for sorting it all out and the rest of the team for the encouragement – I have put a list of the times below, they are also on the website.

Bring on Stafford Common on the 24th October and look forward to seeing even more than 22 there.

Paul

Ladies                                                              

24:31 Amy Gamble                                                    
25:13 Philippa Boote                                                
26:00 Julie McArthur                                                
26:12 Alison Brind                                                   
27:13 Pam Davies                                                     
27:10 Anne-Marie Mountford                             
29:30 Julie Ebrey                                                   
31:05 Julie Boulton                                                  
31:26 Rose Gillick                                                  
32:40 Margaret Shaw                                               

Men
44:08 Jim Holland
45:10 Tim Hulse
47:30 Steve Parker
48:16 Fabien Carbonell
48:55 Kevin Uzzell
49:03 Paul Phillips
52:14 Alex Yendole
53:33 Jamie McArthur
54:21 Nick Boulton
55:04 Richard Shaw
57:45 Mac McCoig
58:59 Chris Ellerton

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Cross Country – Message from the Captain

To ALL Stone Master Marathoners, The Cross Country season is fast approaching and this is my call to all of you to help put Stone back on the map in the local North Staffs Cross Country League (NSCCL).  Last year we didn’t field a full team for the men and the ladies team finished 6th (8 clubs fielded full teams) in the second division.  It wasn’t too many years ago that both the men and the ladies were in division 1: the men were relegated in 2008 having not fielded full teams in all events; and the women were relegated in 2009 by a narrow margin of 17 places.  Stone can be competitive again but it will take mass participation to make this happen.  Many members will be new to the format of Cross Country so this email is to outline the competition and the reasons why we need as many of you as possible to take part this year.

  • The NSCCL consists of 4 races during the early winter.  This year the races are:
    • Winsford 26th September (flat and all on grassy fields)
    • Stafford Common 24th October (windy, hilly and often muddy)
    • Park Hall 14th November (more trail running than cross country)
    • Uttoxeter Race Course 12th December (new this year but there is a ditch to jump)
  • The ladies race is 5k and it starts at 1.30PM and the men’s is 10k and it starts at 2.10PM.
  • Each venue is very different as described above.
  • Cross Country is brilliant training.  It covers all aspects of running: speed; hills; competition; and teamwork.
  • Teamwork is the key to Cross Country.  Every single person in the team has a role to play.  Whilst 4 people count and the total of their positions make the team total, every other person can help by pushing the competition backwards.  In 2009 the ladies were relegated by 17 points. This equates to pretty much 4 positions per race.  A few sprint finishes to push back some Telford Harriers would have been enough to keep us in the first division.
  • Another important point is that we have some very competitive veterans in our club.  If we don’t field a full team then the individuals cannot be included in the overall standings.  We all owe it to these people to field a team so that they can receive their hard fought prizes.  It only needs 4 people to make a team.
  • We can be competitive.  We have some new members who are planning to race the Cross Country and help to make the club competitive again.
  • Finally, it’s really good fun and it will help you get into great shape for the 2016 road racing season.

There is also a Midland Cross Country, the National Cross Country and Cross Country relays but more about them at a later date.

I genuinely hope to see as many of you as possible at Winsford next Saturday and I do understand that there are family, jobs, etc. which will prevent some of you coming along. I’ll be there early to put up the club tent and could do with a hand because of a slight incapacity after Jim’s Stag / Marathon weekend.   The weather looks good but the tent will afford a little privacy for us when changing.

The distance from Stone to Winsford is 33 miles and takes approximately 45 minutes via the M6. It would be great if we car-share, leaving the Club at 11.30 AM.

Cheers,

Bernie

 

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Wroclaw Marathon – 13 September 2015

Race Report – Kim HumphrEys

Bats do Wroclaw

Wroclaw_KimIn the very early hours of 11th September, the Bats – Jim, Tim, Tom, Ben, Roger, the Legend, Bernie, Sparker, Mick and Kim assembled outside the bat cave with 4 other good men and true – Rich, Phil, Chris and Lee and set off for what must be the most underwhelming airport in the civilised world, Nottingham East Midlands.

The main course – to help Jim out of the carefree life of liberty that has been his hallmark for the past 41 years and try and ease him into the control of the strong arm of the law in terms of his impending marriage to Lisa.

For dessert, a modest helping of the Wroclaw marathon.

The Airport – little to report except for a couple of drinks and the odd custard cream (Marks and Spencer’s version being obviously superior to the very poorly filled and tasting Morrison’s version) similarly, an uneventful flights and bus into Wroclaw. An early lunch of a few beers and a burger, followed by a few more beers.

Off to the hotel (after what seemed like a 5 mile walk – we did finally work out that those bus like vehicles with wires sticking out that stopped outside our hotel were – in fact – trams) and out again for a quiet beer, followed by several noisy ones.

For those unaccustomed to the usual pattern of the Bats’ trips away, the usual pattern is (1) a few beers; (2) a bit of culture – and yes that’s not just a yoghourt! and (3) run the marathon.

Wroclaw_Legend_ShootingOn this trip (2) was replaced by two activities – shooting and go-karting. On Saturday we all trouped off to a shooting range and fired a Glock pistol, a shotgun and an AK47. Safety was paramount and we were all advised where to stand whilst the shooting was in progress – although in Tim “target, what target?” Hulse’s case, the safest place would have been in front of the target. The best performance came from Chris “the legend and 007” Barlow.

Marathon day was soon upon us and Kim, having packed his wife’s running vest rather than his own decided to change shirts to avoid scaring the masses by having his belly sticking out and looking like Matt Lucas from Little Britain.

The day was extremely hot but all bats came in safely – although there is an ongoing stewards’ enquiry into rumours that Ben Gamble waited by the finish to avoid winning a large trophy and having to pay a £500 baggage supplement to Ryanair. The times were as follows:-

Ben Gamble 2:34:24
Steve Parker 3:24:44
Roger Taylor 3:27:49
Tim Hulse 3:41:44
Jim Holland 3:42:12
Mick Downes 3:50:43
Bernie Priekulis 3:56:49
Kim Humphreys 4:13:18
Chris Barlow 5:41:07

A well organised marathon – albeit the course itself missed out some of the better sights of the old town in Wroclaw.

Wroclaw_TeamThe post marathon recovery was uneventful except for a couple of bats struggling in the heat. All agreed that the rehydration process was a serious one and needed to be implemented with vigour.

Wroclaw_Shooting_TimOn Monday we went off for our second activity: go-karting and again a surprise winner emerged in Roger “out of my way” Taylor.  A final beer session followed the highlight of which was the Legend leading the beer hall in a chorus of “happy birthday” to help Tim celebrate his 47th.

All in all – a great trip – it was a pleasure to celebrate with Jim and a huge vote of thanks goes to Tim and Tom for their organisation and calming influences……

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Kimbolton Half Marathon – 16th August 2015

Race Report – Richard Shaw

2015_Kimbolton_Richard&MargaretThis is the third year the race has been held in and around the beautiful historic village of Kimbolton. The race starts and finishes in the grounds of Kimbolton Castle and this year attracted around 600 runners. The weather was too kind for us as average temperature during the race was around 22C.

The Castle is best known as the final home of King Henry Vlll’s first queen Catherine of Aragon. Originally a medieval castle but converted into a stately palace. It now houses Kimbolton School an independent day and boarding school educating approx 950 boys and girls.

The race is a one lap undulating course mainly on country lanes with two long hills and take in the counties of Cambridgeshire and Bedfordshire. The runners head out through the village of Kimbolton and pass through the villages of Tilbrook in Cambridgeshire, upper Dean, Lower Dean, Risley and Swinshead all in Bedfordshire before heading back to Kimbolton Castle. The first hill comes at 6 miles and the ” sting in the tail” is the long uphill climb comes at 11 miles where a large majority of the runners find it easier to walk than run – including myself. At least it gave me a good downhill run to 12 miles and the final mile is fairly flat finishing in the beautiful grounds of the Castle.

2015_Kimbolton_MargaretWhilst waiting for the race to start Andy Ellams from BRJ Run & Tri Club in Huntingdon (club local to Kimbolton) introduced himself and transpired that he lived in Stafford before moving to Huntingdon some 5 years ago and he ran our Flying Fox Marathon last year. We ran together for the latter part of the race and during the run I was overtaken by Richard Davies also of BRJ Run & Tri Club who mentioned that he also ran our Flying Fox Marathon last year and both runners enjoyed the Marathon but not the hills!!

The pre-race notes sent to each competitor stated that Bins are provided at each water station along the course for Water Bottles and Gels. Random Bottle and Gel dropping would result in disqualification. Further warnings were that anyone using the Castle grounds “relieving themselves” would also result in disqualification or worse as it is against the Law! (Toilet queues were very long) Also any runner crossing over the central road markings to the right hand side would be disqualified!

2015_Kimbolton_RichardThe race was organised by Nice Tri Events with chip timing and the chip was built into the race number. Each race number displayed the Christian name of the competitor. Every finisher received a Wicking Tee Shirt, attractive Medal, Banana and Water. Also at the finish they provided an Instant Result Service for each runner using a keypad to input the race number which produced a printout showing Provisional Results ie Gun Time, Chip Time, Race Position either Male of Female and position in Age Group.

This was our very first race in Cambridgeshire and overall the race was very well organised but due to the rural course there were few spectators en route, but in the grounds support was excellent as in addition to the main race there was a Multi-Terrain Children’s Fun Run.

My finishing Chip Time was 1:49:37 and 5/12 in 60+ Age Group as they did not have 65+ and Margie’s Chip Time was 2:12:55

Richard & Margaret Shaw